Michael Pease 10000m row
10,000
Meters
54:00.9
Time
2:42.0
Pace
523
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 18, 2026 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:00.9 | 10,000 | 2:42.0 | 82 | 580 | 523 | 24 |
| 11:09.2 | 2,000 | 2:47.3 | 75 | 554 | 103 | 24 |
| 10:59.4 | 4,000 | 2:44.8 | 78 | 567 | 104 | 24 |
| 10:45.2 | 6,000 | 2:41.3 | 83 | 585 | 105 | 24 |
| 10:36.5 | 8,000 | 2:39.1 | 87 | 593 | 105 | 24 |
| 10:30.5 | 10,000 | 2:37.6 | 89 | 605 | 106 | 25 |