Michael Pease 10000m row
10,000
Meters
51:30.6
Time
2:34.5
Pace
535
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
January 20, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:30.6 | 10,000 | 2:34.5 | 95 | 626 | 535 | 24 |
| 10:30.5 | 2,000 | 2:37.6 | 89 | 607 | 106 | 24 |
| 10:17.8 | 4,000 | 2:34.4 | 95 | 626 | 107 | 25 |
| 10:18.1 | 6,000 | 2:34.5 | 95 | 626 | 107 | 25 |
| 10:26.8 | 8,000 | 2:36.7 | 91 | 613 | 106 | 24 |
| 9:57.5 | 10,000 | 2:29.3 | 105 | 661 | 109 | 25 |