Michael Pease 10000m row
10,000
Meters
53:02.5
Time
2:39.1
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
January 20, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:02.5 | 10,000 | 2:39.1 | 87 | 597 | 528 | 24 |
| 11:05.3 | 2,000 | 2:46.3 | 76 | 557 | 103 | 24 |
| 10:39.4 | 4,000 | 2:39.8 | 86 | 591 | 105 | 25 |
| 10:37.1 | 6,000 | 2:39.2 | 87 | 598 | 106 | 24 |
| 10:28.8 | 8,000 | 2:37.2 | 90 | 606 | 106 | 24 |
| 10:11.9 | 10,000 | 2:32.9 | 98 | 635 | 108 | 25 |