Michael Pease 10000m row
10,000
Meters
53:10.0
Time
2:39.5
Pace
527
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
January 20, 2026 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:10.0 | 10,000 | 2:39.5 | 86 | 596 | 527 | 23 |
| 11:08.3 | 2,000 | 2:47.0 | 75 | 558 | 103 | 23 |
| 10:43.1 | 4,000 | 2:40.7 | 84 | 589 | 105 | 24 |
| 10:39.2 | 6,000 | 2:39.8 | 86 | 595 | 105 | 24 |
| 10:21.9 | 8,000 | 2:35.4 | 93 | 620 | 107 | 25 |
| 10:17.5 | 10,000 | 2:34.3 | 95 | 627 | 107 | 24 |