Michael Pease 10000m row
10,000
Meters
54:10.5
Time
2:42.5
Pace
521
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
January 21, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:10.5 | 10,000 | 2:42.5 | 82 | 580 | 521 | 24 |
| 10:51.3 | 2,000 | 2:42.8 | 81 | 579 | 104 | 24 |
| 10:57.2 | 4,000 | 2:44.3 | 79 | 571 | 104 | 24 |
| 10:52.6 | 6,000 | 2:43.1 | 81 | 577 | 104 | 24 |
| 10:49.3 | 8,000 | 2:42.3 | 82 | 581 | 104 | 24 |
| 10:40.1 | 10,000 | 2:40.0 | 85 | 593 | 105 | 25 |