Michael Pease 10000m row
10,000
Meters
53:11.5
Time
2:39.5
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
January 24, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:11.5 | 10,000 | 2:39.5 | 86 | 596 | 526 | 24 |
| 10:49.5 | 2,000 | 2:42.3 | 82 | 581 | 104 | 23 |
| 10:42.2 | 4,000 | 2:40.5 | 85 | 591 | 105 | 24 |
| 10:42.2 | 6,000 | 2:40.5 | 85 | 591 | 105 | 24 |
| 10:33.7 | 8,000 | 2:38.4 | 88 | 602 | 106 | 25 |
| 10:24.0 | 10,000 | 2:36.0 | 92 | 617 | 106 | 25 |