Michael Pease 10000m row
10,000
Meters
53:33.9
Time
2:40.6
Pace
526
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
January 24, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:33.9 | 10,000 | 2:40.6 | 84 | 590 | 526 | 24 |
| 10:58.8 | 2,000 | 2:44.7 | 78 | 569 | 104 | 24 |
| 10:52.3 | 4,000 | 2:43.0 | 81 | 577 | 104 | 24 |
| 10:46.5 | 6,000 | 2:41.6 | 83 | 585 | 105 | 25 |
| 10:34.7 | 8,000 | 2:38.6 | 88 | 601 | 106 | 25 |
| 10:21.5 | 10,000 | 2:35.3 | 93 | 621 | 107 | 25 |