Michael Pease 10000m row
10,000
Meters
53:26.4
Time
2:40.3
Pace
528
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
January 24, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:26.4 | 10,000 | 2:40.3 | 85 | 592 | 528 | 24 |
| 11:01.8 | 2,000 | 2:45.4 | 77 | 565 | 104 | 24 |
| 11:10.6 | 4,000 | 2:47.6 | 74 | 555 | 104 | 23 |
| 10:40.8 | 6,000 | 2:40.2 | 85 | 592 | 105 | 25 |
| 10:21.3 | 8,000 | 2:35.3 | 93 | 621 | 107 | 25 |
| 10:11.9 | 10,000 | 2:32.9 | 98 | 636 | 108 | 25 |