Michael Pease 10000m row
10,000
Meters
53:57.2
Time
2:41.8
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 25, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:57.2 | 10,000 | 2:41.8 | 83 | 584 | 524 | 24 |
| 10:58.3 | 2,000 | 2:44.5 | 79 | 570 | 104 | 24 |
| 10:45.2 | 4,000 | 2:41.3 | 83 | 587 | 105 | 25 |
| 10:49.5 | 6,000 | 2:42.3 | 82 | 581 | 104 | 24 |
| 10:41.6 | 8,000 | 2:40.4 | 85 | 591 | 105 | 25 |
| 10:42.6 | 10,000 | 2:40.6 | 84 | 590 | 106 | 24 |