Michael Pease 10000m row
10,000
Meters
53:13.9
Time
2:39.6
Pace
527
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 25, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:13.9 | 10,000 | 2:39.6 | 86 | 594 | 527 | 24 |
| 11:10.3 | 2,000 | 2:47.5 | 74 | 553 | 103 | 24 |
| 10:45.1 | 4,000 | 2:41.2 | 83 | 585 | 105 | 25 |
| 10:36.8 | 6,000 | 2:39.2 | 87 | 599 | 106 | 25 |
| 10:16.4 | 8,000 | 2:34.1 | 96 | 624 | 107 | 25 |
| 10:25.3 | 10,000 | 2:36.3 | 92 | 610 | 106 | 25 |