Michael Pease 10000m row
10,000
Meters
53:05.3
Time
2:39.2
Pace
529
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 25, 2026 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:05.3 | 10,000 | 2:39.2 | 87 | 598 | 529 | 24 |
| 10:54.3 | 2,000 | 2:43.5 | 80 | 575 | 104 | 24 |
| 10:33.8 | 4,000 | 2:38.4 | 88 | 602 | 106 | 24 |
| 10:31.2 | 6,000 | 2:37.8 | 89 | 606 | 106 | 25 |
| 10:45.7 | 8,000 | 2:41.4 | 83 | 586 | 106 | 24 |
| 10:20.4 | 10,000 | 2:35.1 | 94 | 622 | 107 | 25 |