Michael Pease 10000m row
10,000
Meters
54:40.1
Time
2:44.0
Pace
521
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
January 25, 2026 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:40.1 | 10,000 | 2:44.0 | 79 | 571 | 521 | 23 |
| 11:29.5 | 2,000 | 2:52.3 | 68 | 532 | 102 | 23 |
| 11:01.8 | 4,000 | 2:45.4 | 77 | 565 | 104 | 24 |
| 10:52.5 | 6,000 | 2:43.1 | 81 | 573 | 104 | 24 |
| 10:43.4 | 8,000 | 2:40.8 | 84 | 587 | 105 | 24 |
| 10:32.9 | 10,000 | 2:38.2 | 88 | 602 | 106 | 25 |