Michael Pease 10000m row
10,000
Meters
54:14.0
Time
2:42.7
Pace
525
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 26, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:14.0 | 10,000 | 2:42.7 | 81 | 579 | 525 | 23 |
| 10:59.8 | 2,000 | 2:44.9 | 78 | 568 | 104 | 23 |
| 11:24.2 | 4,000 | 2:51.0 | 70 | 540 | 104 | 23 |
| 11:02.1 | 6,000 | 2:45.5 | 77 | 565 | 104 | 24 |
| 10:29.6 | 8,000 | 2:37.4 | 90 | 608 | 106 | 25 |
| 10:18.3 | 10,000 | 2:34.5 | 95 | 626 | 107 | 25 |