Michael Pease 10000m row
10,000
Meters
53:20.3
Time
2:40.0
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 26, 2026 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:20.3 | 10,000 | 2:40.0 | 85 | 593 | 526 | 24 |
| 11:07.4 | 2,000 | 2:46.8 | 75 | 559 | 103 | 23 |
| 10:45.8 | 4,000 | 2:41.4 | 83 | 586 | 105 | 24 |
| 10:38.4 | 6,000 | 2:39.6 | 86 | 596 | 105 | 25 |
| 10:28.2 | 8,000 | 2:37.0 | 90 | 610 | 106 | 25 |
| 10:20.5 | 10,000 | 2:35.1 | 94 | 622 | 107 | 25 |