Michael Pease 10000m row
10,000
Meters
56:26.0
Time
2:49.3
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
January 27, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:26.0 | 10,000 | 2:49.3 | 72 | 548 | 514 | 22 |
| 11:04.1 | 2,000 | 2:46.0 | 76 | 563 | 104 | 23 |
| 10:54.1 | 4,000 | 2:43.5 | 80 | 575 | 104 | 24 |
| 11:50.7 | 6,000 | 2:57.6 | 62 | 514 | 101 | 22 |
| 11:28.6 | 8,000 | 2:52.1 | 69 | 536 | 102 | 23 |
| 11:08.5 | 10,000 | 2:47.1 | 75 | 558 | 103 | 23 |