Michael Pease 10000m row
10,000
Meters
55:23.6
Time
2:46.1
Pace
519
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 28, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:23.6 | 10,000 | 2:46.1 | 76 | 562 | 519 | 23 |
| 11:27.0 | 2,000 | 2:51.7 | 69 | 537 | 103 | 22 |
| 11:05.7 | 4,000 | 2:46.4 | 76 | 561 | 103 | 24 |
| 11:16.6 | 6,000 | 2:49.1 | 72 | 548 | 103 | 23 |
| 10:59.9 | 8,000 | 2:44.9 | 78 | 568 | 104 | 24 |
| 10:34.5 | 10,000 | 2:38.6 | 88 | 601 | 106 | 24 |