Michael Pease 10000m row
10,000
Meters
54:16.8
Time
2:42.8
Pace
523
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 28, 2026 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:16.8 | 10,000 | 2:42.8 | 81 | 578 | 523 | 23 |
| 11:13.5 | 2,000 | 2:48.3 | 73 | 552 | 103 | 23 |
| 10:55.2 | 4,000 | 2:43.8 | 80 | 574 | 104 | 24 |
| 10:56.9 | 6,000 | 2:44.2 | 79 | 571 | 105 | 23 |
| 10:46.6 | 8,000 | 2:41.6 | 83 | 585 | 105 | 24 |
| 10:24.6 | 10,000 | 2:36.1 | 92 | 616 | 106 | 25 |