Michael Pease 10000m row
10,000
Meters
56:21.1
Time
2:49.0
Pace
516
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 29, 2026 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:21.1 | 10,000 | 2:49.0 | 72 | 549 | 516 | 23 |
| 12:03.0 | 2,000 | 3:00.7 | 59 | 503 | 102 | 21 |
| 11:00.4 | 4,000 | 2:45.1 | 78 | 567 | 104 | 23 |
| 11:12.2 | 6,000 | 2:48.0 | 74 | 553 | 103 | 24 |
| 11:11.7 | 8,000 | 2:47.9 | 74 | 554 | 103 | 24 |
| 10:53.7 | 10,000 | 2:43.4 | 80 | 575 | 104 | 24 |