Michael Pease 10000m row
10,000
Meters
55:12.3
Time
2:45.6
Pace
520
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 29, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:12.3 | 10,000 | 2:45.6 | 77 | 565 | 520 | 23 |
| 11:41.7 | 2,000 | 2:55.4 | 65 | 523 | 102 | 22 |
| 11:12.5 | 4,000 | 2:48.1 | 74 | 553 | 103 | 23 |
| 10:57.1 | 6,000 | 2:44.2 | 79 | 571 | 104 | 24 |
| 10:47.4 | 8,000 | 2:41.8 | 83 | 584 | 105 | 24 |
| 10:33.5 | 10,000 | 2:38.3 | 88 | 603 | 106 | 24 |