Michael Pease 10000m row
10,000
Meters
54:43.8
Time
2:44.1
Pace
522
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 29, 2026 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:43.8 | 10,000 | 2:44.1 | 79 | 572 | 522 | 23 |
| 11:32.0 | 2,000 | 2:53.0 | 68 | 532 | 102 | 23 |
| 11:26.9 | 4,000 | 2:51.7 | 69 | 537 | 103 | 23 |
| 10:40.1 | 6,000 | 2:40.0 | 85 | 593 | 105 | 24 |
| 10:41.0 | 8,000 | 2:40.2 | 85 | 592 | 105 | 24 |
| 10:23.7 | 10,000 | 2:35.9 | 92 | 617 | 107 | 25 |