Michael Pease 10000m row
10,000
Meters
53:46.4
Time
2:41.3
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 30, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:46.4 | 10,000 | 2:41.3 | 83 | 586 | 524 | 24 |
| 10:53.7 | 2,000 | 2:43.4 | 80 | 575 | 104 | 24 |
| 10:46.2 | 4,000 | 2:41.5 | 83 | 585 | 105 | 24 |
| 10:51.3 | 6,000 | 2:42.8 | 81 | 579 | 104 | 24 |
| 10:45.3 | 8,000 | 2:41.3 | 83 | 586 | 105 | 24 |
| 10:29.8 | 10,000 | 2:37.4 | 90 | 608 | 106 | 24 |