Michael Pease 10000m row
10,000
Meters
53:03.5
Time
2:39.1
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 31, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:03.5 | 10,000 | 2:39.1 | 87 | 597 | 528 | 24 |
| 10:56.4 | 2,000 | 2:44.1 | 79 | 570 | 104 | 24 |
| 10:49.2 | 4,000 | 2:42.3 | 82 | 582 | 105 | 24 |
| 10:35.5 | 6,000 | 2:38.8 | 87 | 594 | 105 | 24 |
| 10:26.6 | 8,000 | 2:36.6 | 91 | 614 | 107 | 24 |
| 10:15.8 | 10,000 | 2:33.9 | 96 | 625 | 107 | 24 |