Michael Pease 10000m row
10,000
Meters
53:20.5
Time
2:40.0
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
January 31, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:20.5 | 10,000 | 2:40.0 | 85 | 593 | 526 | 24 |
| 11:13.2 | 2,000 | 2:48.3 | 73 | 552 | 103 | 23 |
| 10:50.7 | 4,000 | 2:42.6 | 81 | 579 | 104 | 24 |
| 10:35.9 | 6,000 | 2:38.9 | 87 | 599 | 105 | 25 |
| 10:40.7 | 8,000 | 2:40.1 | 85 | 593 | 105 | 24 |
| 10:00.1 | 10,000 | 2:30.0 | 104 | 656 | 109 | 26 |