Michael Pease 10000m row
10,000
Meters
50:41.1
Time
2:32.0
Pace
543
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
February 21, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:41.1 | 10,000 | 2:32.0 | 100 | 642 | 543 | 24 | 126 |
| 10:21.8 | 2,000 | 2:35.4 | 93 | 620 | 107 | 24 | 112 |
| 10:40.4 | 4,000 | 2:40.1 | 85 | 593 | 105 | 23 | 115 |
| 10:26.2 | 6,000 | 2:36.5 | 91 | 613 | 106 | 24 | 120 |
| 10:00.3 | 8,000 | 2:30.0 | 104 | 656 | 109 | 25 | 132 |
| 9:12.4 | 10,000 | 2:18.1 | 133 | 757 | 116 | 26 | 154 |