Michael Pease 5000m row
5,000
Meters
25:27.7
Time
2:32.7
Pace
269
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
February 22, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.7 | 5,000 | 2:32.7 | 98 | 637 | 269 | 24 | 115 |
| 5:14.6 | 1,000 | 2:37.3 | 90 | 609 | 53 | 24 | 104 |
| 5:15.3 | 2,000 | 2:37.6 | 89 | 607 | 53 | 23 | 111 |
| 5:07.6 | 3,000 | 2:33.8 | 96 | 631 | 53 | 24 | 116 |
| 5:04.9 | 4,000 | 2:32.4 | 99 | 639 | 54 | 25 | 113 |
| 4:45.2 | 5,000 | 2:22.6 | 121 | 715 | 56 | 25 | 134 |