Michael Pease 5000m row
5,000
Meters
26:44.9
Time
2:40.4
Pace
262
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
March 02, 2026 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.9 | 5,000 | 2:40.4 | 85 | 591 | 262 | 22 | 110 |
| 5:28.3 | 1,000 | 2:44.1 | 79 | 572 | 52 | 23 | 107 |
| 5:17.2 | 2,000 | 2:38.6 | 88 | 601 | 53 | 23 | 108 |
| 5:20.4 | 3,000 | 2:40.2 | 85 | 592 | 52 | 23 | 111 |
| 5:17.5 | 4,000 | 2:38.7 | 87 | 601 | 53 | 23 | 112 |
| 5:21.5 | 5,000 | 2:40.7 | 84 | 589 | 52 | 22 | 113 |