Michael Pease 10000m row
10,000
Meters
50:33.1
Time
2:31.6
Pace
543
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
March 04, 2026 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:33.1 | 10,000 | 2:31.6 | 100 | 644 | 543 | 24 | 126 |
| 10:19.9 | 2,000 | 2:34.9 | 94 | 621 | 107 | 24 | 116 |
| 9:59.6 | 4,000 | 2:29.9 | 104 | 654 | 109 | 25 | 124 |
| 10:12.6 | 6,000 | 2:33.1 | 97 | 634 | 108 | 24 | 123 |
| 10:16.2 | 8,000 | 2:34.0 | 96 | 630 | 108 | 24 | 127 |
| 9:44.8 | 10,000 | 2:26.2 | 112 | 683 | 111 | 25 | 142 |