Michael Pease 10000m row
10,000
Meters
57:45.7
Time
2:53.2
Pace
510
Calories
101
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
March 07, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:45.7 | 10,000 | 2:53.2 | 67 | 529 | 510 | 21 | 101 |
| 11:33.0 | 2,000 | 2:53.2 | 67 | 529 | 102 | 21 | 96 |
| 11:39.2 | 4,000 | 2:54.8 | 66 | 525 | 102 | 21 | 99 |
| 11:28.2 | 6,000 | 2:52.0 | 69 | 533 | 102 | 22 | 103 |
| 11:41.1 | 8,000 | 2:55.2 | 65 | 523 | 102 | 22 | 101 |
| 11:24.1 | 10,000 | 2:51.0 | 70 | 536 | 102 | 22 | 107 |