Michael Pease 5000m row
5,000m
Meters
21:19.4
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
March 06, 2013 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.4 | 5,000m | 2:07.9 | 167 | 875 | 22 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 21 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 21 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 21 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 24 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 26 |