Michael Pease 23:39 row

5,026

Meters

23:39.3

Time

2:21.1

Pace

286

Calories

Average Watts124
Calories Per Hour725
Stroke Rate21

March 26, 2013 18:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:39.3 5,026 2:21.1 124 725 286 21
5:00.0 1,098 2:16.6 137 768 64 22
10:00.0 1,038 2:24.5 116 696 58 20
15:00.0 1,059 2:21.6 123 720 60 22
20:00.0 1,046 2:23.4 119 708 59 21
23:39.3 785 2:19.6 128 738 45 21