Michael Pease 24:05 row
5,000
Meters
24:05.2
Time
2:24.5
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
April 09, 2013 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.2 | 5,000 | 2:24.5 | 116 | 692 | 278 | 18 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 20 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 18 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 19 |
| 24:05.2 | 845 | 2:25.0 | 115 | 690 | 47 | 18 |