Michael Pease 7:22 row
1,530m
Meters
7:22.4
Time
2:24.5
Pace
85
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
March 30, 2014 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.4 | 1,530m | 2:24.5 | 116 | 698 | 23 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 7:22.4 | 480m | 2:28.3 | 107 | 669 | 23 |