Michael Pease 30:51 row
7,017m
Meters
30:51.8
Time
2:11.9
Pace
422
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
January 05, 2015 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.8 | 7,017m | 2:11.9 | 152 | 824 | 26 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 30:51.8 | 209m | 2:03.9 | 184 | 932 | 27 |