Michael Pease 23:41 row
5,023m
Meters
23:41.5
Time
2:21.4
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
January 15, 2016 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.5 | 5,023m | 2:21.4 | 124 | 725 | 23 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 23:41.5 | 812m | 2:16.3 | 138 | 774 | 24 |