Michael Pease 5000m row
5,000m
Meters
23:00.3
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
January 18, 2016 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.3 | 5,000m | 2:18.0 | 133 | 758 | 24 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 24 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 23 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 24 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 24 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 26 |