Michael Pease 5000m row
5,000m
Meters
25:43.5
Time
2:34.3
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
January 29, 2016 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.5 | 5,000m | 2:34.3 | 95 | 627 | 21 |
| 5:20.6 | 1,000m | 2:40.3 | 85 | 592 | 21 |
| 5:05.3 | 2,000m | 2:32.6 | 98 | 638 | 21 |
| 5:01.6 | 3,000m | 2:30.8 | 102 | 651 | 22 |
| 5:10.2 | 4,000m | 2:35.1 | 94 | 622 | 21 |
| 5:05.7 | 5,000m | 2:32.8 | 98 | 637 | 23 |