Michael Pease 5000m row
5,000
Meters
25:43.5
Time
2:34.3
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
January 29, 2016 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.5 | 5,000 | 2:34.3 | 95 | 622 | 267 | 21 |
| 5:20.6 | 1,000 | 2:40.3 | 85 | 583 | 52 | 21 |
| 5:05.3 | 2,000 | 2:32.6 | 98 | 636 | 54 | 21 |
| 5:01.6 | 3,000 | 2:30.8 | 102 | 644 | 54 | 22 |
| 5:10.2 | 4,000 | 2:35.1 | 94 | 615 | 53 | 21 |
| 5:05.7 | 5,000 | 2:32.8 | 98 | 635 | 54 | 23 |