Michael Pease 5000m row
5,000m
Meters
25:36.4
Time
2:33.6
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
February 02, 2016 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.4 | 5,000m | 2:33.6 | 97 | 632 | 22 |
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 22 |
| 5:06.7 | 2,000m | 2:33.3 | 97 | 634 | 22 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 22 |
| 5:02.8 | 4,000m | 2:31.4 | 101 | 647 | 23 |
| 5:07.2 | 5,000m | 2:33.6 | 97 | 632 | 22 |