Michael Pease 5000m row
5,000
Meters
26:30.7
Time
2:39.0
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
February 02, 2016 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.7 | 5,000 | 2:39.0 | 87 | 599 | 23 |
| 5:21.1 | 1,000 | 2:40.5 | 85 | 591 | 22 |
| 5:15.0 | 2,000 | 2:37.5 | 90 | 608 | 23 |
| 5:15.7 | 3,000 | 2:37.8 | 89 | 606 | 24 |
| 5:18.4 | 4,000 | 2:39.2 | 87 | 598 | 24 |
| 5:20.5 | 5,000 | 2:40.2 | 85 | 592 | 25 |