Michael Pease 5000m row
5,000
Meters
25:35.1
Time
2:33.5
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
February 03, 2016 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.1 | 5,000 | 2:33.5 | 97 | 632 | 24 |
| 5:22.2 | 1,000 | 2:41.1 | 84 | 588 | 23 |
| 5:05.3 | 2,000 | 2:32.6 | 98 | 638 | 24 |
| 5:06.3 | 3,000 | 2:33.1 | 97 | 635 | 24 |
| 5:07.2 | 4,000 | 2:33.6 | 97 | 632 | 24 |
| 4:54.1 | 5,000 | 2:27.0 | 110 | 678 | 26 |