Michael Pease 5000m row
5,000m
Meters
26:19.2
Time
2:37.9
Pace
264
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 24 |
February 04, 2016 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:19.2 | 5,000m | 2:37.9 | 89 | 605 | 24 |
5:29.9 | 1,000m | 2:44.9 | 78 | 568 | 23 |
5:21.4 | 2,000m | 2:40.7 | 84 | 590 | 24 |
5:15.1 | 3,000m | 2:37.5 | 89 | 608 | 25 |
5:10.6 | 4,000m | 2:35.3 | 93 | 621 | 26 |
5:02.2 | 5,000m | 2:31.1 | 101 | 649 | 26 |