Michael Pease 5000m row
5,000
Meters
25:23.9
Time
2:32.3
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
February 06, 2016 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.9 | 5,000 | 2:32.3 | 99 | 640 | 269 | 27 |
| 5:19.4 | 1,000 | 2:39.7 | 86 | 595 | 52 | 25 |
| 5:04.6 | 2,000 | 2:32.3 | 99 | 640 | 54 | 28 |
| 5:02.1 | 3,000 | 2:31.0 | 102 | 649 | 54 | 28 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 655 | 54 | 29 |
| 4:57.6 | 5,000 | 2:28.8 | 106 | 665 | 55 | 29 |