Michael Pease 5000m row
5,000m
Meters
25:08.1
Time
2:30.8
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
February 08, 2016 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.1 | 5,000m | 2:30.8 | 102 | 651 | 25 |
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 24 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 24 |
| 4:57.5 | 3,000m | 2:28.7 | 106 | 665 | 27 |
| 4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 27 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 27 |