Michael Pease 5000m row
5,000m
Meters
25:45.0
Time
2:34.5
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
February 09, 2016 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.0 | 5,000m | 2:34.5 | 95 | 626 | 25 |
| 5:27.5 | 1,000m | 2:43.7 | 80 | 574 | 23 |
| 5:15.0 | 2,000m | 2:37.5 | 90 | 608 | 26 |
| 5:01.9 | 3,000m | 2:30.9 | 102 | 650 | 27 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 26 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 27 |