Michael Pease 5000m row
5,000
Meters
26:53.9
Time
2:41.3
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
February 09, 2016 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.9 | 5,000 | 2:41.3 | 83 | 586 | 261 | 26 |
| 5:32.0 | 1,000 | 2:46.0 | 77 | 563 | 51 | 27 |
| 5:18.4 | 2,000 | 2:39.2 | 87 | 598 | 52 | 27 |
| 5:50.4 | 3,000 | 2:55.2 | 65 | 523 | 51 | 24 |
| 5:10.8 | 4,000 | 2:35.4 | 93 | 620 | 53 | 28 |
| 5:02.3 | 5,000 | 2:31.1 | 101 | 648 | 54 | 29 |