Michael Pease 5000m row
5,000m
Meters
25:07.7
Time
2:30.7
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
February 10, 2016 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.7 | 5,000m | 2:30.7 | 102 | 651 | 26 |
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 23 |
| 5:03.3 | 2,000m | 2:31.6 | 100 | 645 | 26 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 27 |
| 4:53.2 | 4,000m | 2:26.6 | 111 | 682 | 28 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 28 |