Michael Pease 5000m row

5,000m

Meters

25:55.8

Time

2:35.5

Pace

267

Calories

Average Watts93
Calories Per Hour619
Stroke Rate26

February 10, 2016 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:55.8 5,000m 2:35.5 93 619 26
5:28.7 1,000m 2:44.3 79 571 24
5:15.6 2,000m 2:37.8 89 606 26
5:11.6 3,000m 2:35.8 93 618 27
5:15.7 4,000m 2:37.8 89 606 26
4:44.2 5,000m 2:22.1 122 719 30