Michael Pease 5000m row
5,000
Meters
25:55.8
Time
2:35.5
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
February 10, 2016 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.8 | 5,000 | 2:35.5 | 93 | 619 | 26 |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 571 | 24 |
| 5:15.6 | 2,000 | 2:37.8 | 89 | 606 | 26 |
| 5:11.6 | 3,000 | 2:35.8 | 93 | 618 | 27 |
| 5:15.7 | 4,000 | 2:37.8 | 89 | 606 | 26 |
| 4:44.2 | 5,000 | 2:22.1 | 122 | 719 | 30 |