Michael Pease 5000m row
5,000m
Meters
25:39.9
Time
2:33.9
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
February 11, 2016 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.9 | 5,000m | 2:33.9 | 96 | 629 | 25 |
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 24 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 26 |
| 5:07.5 | 3,000m | 2:33.7 | 96 | 631 | 26 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 27 |
| 4:59.7 | 5,000m | 2:29.8 | 104 | 657 | 27 |