Michael Pease 5000m row
5,000m
Meters
25:32.7
Time
2:33.2
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
February 12, 2016 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.7 | 5,000m | 2:33.2 | 97 | 634 | 24 |
| 5:25.7 | 1,000m | 2:42.8 | 81 | 578 | 23 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 24 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 24 |
| 5:03.1 | 4,000m | 2:31.5 | 101 | 646 | 25 |
| 4:58.8 | 5,000m | 2:29.4 | 105 | 661 | 26 |