Michael Pease 5000m row
5,000m
Meters
26:30.3
Time
2:39.0
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
February 14, 2016 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.3 | 5,000m | 2:39.0 | 87 | 599 | 23 |
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 23 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 24 |
| 5:28.5 | 3,000m | 2:44.2 | 79 | 571 | 22 |
| 5:08.1 | 4,000m | 2:34.0 | 96 | 629 | 24 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 25 |