Michael Pease 5000m row
5,000m
Meters
24:53.0
Time
2:29.3
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
February 16, 2016 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.0 | 5,000m | 2:29.3 | 105 | 661 | 25 |
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 24 |
| 4:55.3 | 2,000m | 2:27.6 | 109 | 674 | 26 |
| 4:54.7 | 3,000m | 2:27.3 | 109 | 676 | 26 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 27 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 27 |